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Improve your horses posture, core strength, crookedness, and your connection

With Jenny Adamson, Equine Physiotherapist & Rehabilitation Specialist

10 Minute Daily Routine to Build Strength & Balance

10 Minute Daily Routine to Build Strength & Balanceby: Jenny AdamsonPublished on: 09/02/2026

A simple 10-minute daily routine, built around the right exercises, can make such a profound difference to your horse’s strength, balance, and long-term soundness.

Kissing SpineCore StrengthPosturerehab
10 Minute Daily Routine to Build Strength & Balance

3 Straightness Progressions

3 Straightness Progressionsby: Jenny AdamsonPublished on: 02/02/2026

After winter, many riders notice old patterns creeping back in. You’re putting in the work, but straightness seems elusive. The truth is, straightness isn’t something you correct in one moment. It’s something you build progressively, by working with the body instead of against it.

WinterStraightnessPostureIn Hand Exercise
3 Straightness Progressions

Why Your Horse Feels Better for a While… Then Slips Back Again

Why Your Horse Feels Better for a While… Then Slips Back Againby: Jenny AdamsonPublished on: 26/01/2026

If you’ve ever had a phase where your horse suddenly feels softer in the contact, easier to bend, more relaxed through their back — only to find yourself a few weeks later dealing with the same old issues again… You’re not imagining it. This cycle is incredibly common, and the missing piece is where the training focus is placed.

StraightnessCore StrengthPostureIn Hand Exercise
Why Your Horse Feels Better for a While… Then Slips Back Again

Straightness Strategies

Straightness Strategiesby: Jenny AdamsonPublished on: 19/01/2026

Many dedicated horse owners feel like they’re working hard, doing the “right” exercises — yet somehow ending up back at the same crookedness, stiffness, or resistance. That’s frustrating. And it can quietly chip away at your confidence as a rider.

StraightnessPosture
Straightness Strategies

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