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Improve your horses posture, core strength, crookedness, and your connection

With Jenny Adamson, Equine Physiotherapist & Rehabilitation Specialist

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Core Strength: The Foundation for Every Horse, in Every Discipline

By: Jenny Adamson Published on: 01/09/2025

Core work isn’t just rehab… it’s performance work. No matter if your horse is a happy hacker, a dressage partner, or a jumper, their core strength is the foundation that allows them to move comfortably, stay balanced, and give you their best.

Core Strength

Crookedness: The Silent Drain on Your Horses Energy & Comfort

By: Jenny Adamson Published on: 18/08/2025

🐴 Crookedness isn’t just a training issue. It’s a whole-body imbalance that affects posture, comfort, energy use — and even your horse’s long-term soundness.

StraightnessCore Strength

Why 'Head Down' Doesn't Equal Core Engagement

By: Jenny Adamson Published on: 11/08/2025

It’s easy to assume that if a horse looks soft in the contact, has their nose tucked in, or shows a curved neck, they must be working “correctly.” But what’s often happening underneath is: A dropped back A tight, braced neck Hindlimbs disengaged And a core that’s switched off

Core StrengthPosture

From Braced to Balanced

By: Jenny Adamson Published on: 04/08/2025

🔑 Core Strength Is the Missing Link. Many horses have never learned how to properly engage their postural muscles — especially if they’ve been ridden in a way that over-emphasised head carriage or outline over body awareness.

Core StrengthPosture